Slow Pleasure: Explore Your Pleasure Spectrum

Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life. We live in a world of breakneck speed, and it can be intimidating and nearly impossible to slow down. In this crisis of pace, we often feel disconnected and forget that we even live in a body! But pleasure offers us a way to connect back to ourselves. In this beautiful book, pleasure coach and educator Euphemia Russell (they/them) guides you through the fundamentals of embodiment, savoring practicing pleasure and understanding your desires so that you can feel the whole pleasure spectrum. Throughout the book are reflection questions and pleasure practices that bring you back into your body, and help you slow down, listen to yourself and consciously begin to prioritize your pleasure. Slow Pleasure teaches us that pleasure goes way beyond sex and should be cultivated and celebrated in every moment.